Acne is Real: Can You Take a Pill to Get It Cured?

by Skye Sherman - September 25, 2023
Anyone who has suffered from acne knows how painful and unsightly this condition is. It not only affects you physically, it also can influence your mental and emotional health.
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The ABCs of the Longevity Code: Eating the Pegan Way

by Skye Sherman - September 11, 2023
You may think you’ve heard of every diet out there, but there’s a relatively new one making the rounds and becoming the next big thing.
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Is Exercise-Induced Asthma Real or a Myth?

by Dr. Bolanle Aina - August 28, 2023
Asthma is a respiratory condition that affects millions of people worldwide. It causes inflammation and narrowing of the airways, leading to symptoms like wheezing, coughing, and shortness of breath.
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Have You Washed Your Sheets Lately? The Hidden Health Risk in Your Bed

by Skye Sherman - August 7, 2023
Going to sleep is a retreat from the world. Your bed should be a cozy place where you experience true rest and recharge for whatever life throws your way the next day.
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Good Food Good Mood: Foods to Eat and Avoid

by Dr. Bolanle Aina - July 24, 2023
When it comes to managing mental health conditions, antidepressant medications play a crucial role in helping individuals regain their mental wellness.
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While the above article is based on thorough research, we do not claim to offer a substitute for medical advice from a qualified healthcare provider. The article was written for information and educational purposes only. We aim to provide helpful information to our readers, but cannot provide a treatment, diagnosis, or consultation of any sort, and we are in no way indicating that any particular drug is safe or appropriate for you and your individual needs. To receive professional medical attention, you must see a doctor.